Become the Leader of Tomorrow

Unleash your full potential and lead 10x forward with a healthier, more conscious you

Are you a leader who constantly feels drained and struggles to show up at your best for all your roles and responsibilities? You're not alone!

The VitalityXchange Collective is offering a new Conscious Leader Wellness Program, designed to help you redefine success and elevate your leadership both at home and at work.

Invest in your Vitality

Our 90-Day program will help you redefine personal and professional success with a guided approach to self-expansion and a community of like-minded individuals who are action-driven and committed to helping you on your journey.

If you agree with these statements:

  • It is difficult to lead others well if I'm not satisfied with myself.

  • I know I need to invest in myself but carving out the time can be challenging.

  • I can achieve amazing things when I look and feel my best.

  • I want to inspire and be inspired by others.

  • I know I will make a greater impact with a healthier approach to leadership.

Then the our Conscious Leader Wellness Program is the key to helping you unlock your full potential.

SOURCE: INC.com: Why Women Leaders Need to Invest in Themselves

About

Introducing the Conscious Leader Wellness Program

Our comprehensive 90-day program (Retailing at one-time payment of $1,999 or three monthly installments of $725) tackles the unique challenges that leaders face in today's demanding world. You set the goals and our team of Vitality Professionals will work with you to break down barriers, become more resilient, and confidently lead as your best self.

Source: CEO Magazine: Why every leader should invest in their own professional development

GROWTH-DRIVEN TOPICS

  • Mental Clarity and Focus: Enhance decision-making and problem-solving skills

  • Physical Vitality: Adopt wellness practices that promote long-term health

  • Emotional Resilience: Navigate relationships with composure and confidence

  • Spiritual Connection: Align your values with purpose for greater fulfillment

VALUE-DRIVEN SUPPORT

  • Personal Alignment: Individually designed to meet your goals

  • Holistic Approach: Uses a 360 degree view of you to achieve the best results

  • Measured Outcomes: Provides tools, reports and check-ins to monitor your progress

  • Vetted Professionals: Brings the expertise and compassion to support your journey

Benefits

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Six Individual Coaching

Grow and develop with the support of experienced and compassionate coaches who will guide and inspire you to discover your unique strengths and overcome your barriers.

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Custom Plan & Report

Receive an individualized action plan & outlook report for the 90-Day Program with summarized results. Continue working on your priorities for the next six months with check-ins.

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Guided Detoxification Week

Revitalize your body and mind as our detox expert guides you through a powerful cleansing process designed to optimize your health and elevate your performance.

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Other Support & Benefits

Experience a two-week personalized onboarding to set you up for success. Plus receive a free WellCare package, virtual summit passes, exclusive discounts, networking and more.

OUR TEAM

Shannon Vivar

Program Director

Jennifer Becker

Certified Nutritional Counselor

Mary Beth Perrone

Certified Health Coach

Wolf Castillo

Financial Fitness

Geauxst

Personal Brand

Sandra Johnson

Emotional Resilience

Rose Kaufman

Executive Presence

Jen Liss

Stress Regulation

Caylin White

Intuitive Design

FAQs

How do I get started with the Program?

Once you purchase the program, you will receive an email to start the onboarding process. This two-week process will include surveys to collect information and an Initial Check-in Session with our Program Director. After the call, you will be able to schedule your personal coaching session(s). The 9o day program will begin on the date of your Initial Check-in Session

What is the Program Agenda?

This program is customized to fit your needs and schedule. The Program Director will work with you to make sure you get the full benefits the program has to offer within your desired timeline.

For illustration, here is a sample timeline and agenda:

Initial Payment Received - Gain access to private Online Group, fill out onboarding survey, receive Human Design chart and book initial check-in session with program director

Week 1 - 1st Check-In session to discuss goals, set initial program objectives, and book Month 1 appointments

Week 2 - Private Session #1 - Ayurvedic Health Evaluation with Mary Beth Perrone

Week 3 - Nutritional Detox Counseling with Jennifer Becker

Week 4 - Second Check-In session to review initial observations, recommendations, and discuss remaining coaching sessions

Week 5 - Reflection exercise, book Month 2 appointments, prepare for Detox Week, and make 2nd payment installment, if required

Week 6 - 5-Day Detox Group and WellCare Package mailed

Week 7 - Private Session #3 with selected coach

Week 8 - Private Session #4 with selected coach

Week 9 - Reflection exercise, book Month 3 appointments and make final payment installment, if required

Week 10 - Private Session #5 with selected coach

Week 11 - Private Session #6 with selected coach

Week 12 - Final Check-In session to review 90-Day summary and 6-month outlook report

Can I choose the Vitality Professionals I work with?

Yes, you will be able to choose up to four different Vitality Professionals to work with. During the onboarding process and Check-In sessions, you will work with the program director to match your needs, style and goals with the right person(s) on our team.

Do you have payment plans?

You can request a three payment plan at $725 per month.

Can I get a refund?

You can request a full refund during the onboarding process. If you are unsatisfied once you start the 90-day program, you may request a partial refund for unused benefits. Such partial refunds will be subject to approval of the Program Director and a $350 administration fee.

I have more questions. Can I talk with someone before booking?

Yes, you can book a free 20-minute discovery call with our Program Director. Refer to the popup menu or head to Vitalityxchange.com to book.

Community Resources

drop the backpack

Drop the Backpack

December 01, 20232 min read

Unpacking Emotional Baggage for Authentic Living with Jen Liss

Are you feeling weighed down by societal expectations of conformity? Jen Liss, a podcast host and certified breathwork coach, shares her insights on the ’embodiment challenges’ and the webs of pressure that we impose on ourselves. Shannon and Jen discuss how you can untether, “drop the backpack” and maximize your potential with the help of conscious leadership and coaching on this bonus episode.

Watch the Episode

In this Bonus Episode

This bonus episode of the Vitality Exchange podcast features an insightful discussion with breathwork coach and podcast host, Jen Liss. The focus is on the metaphorical 'backpack of crap' individuals carry due to societal expectations and the struggle to live authentically, especially in corporate environments.

Jen shares her journey from being a corporate employee and hairstylist to becoming a coach, addressing challenges like embodying authentic selves and overcoming societal pressures for hyperachievers. Jen introduces embodiment work and breathwork as tools for fostering self-awareness, feeling emotions fully, and making logical decisions. She also illuminates the importance of coaches as external supporters who believe in their clients' potential and purpose, encouraging them to embrace their unique paths.

Video Time Stamps

00:00 Introduction to the Bonus Episode

00:06 The Power of Coaching and Breathwork

00:43 Navigating Corporate Culture and Authenticity

01:51 The Journey of Self-Discovery and Coaching

02:35 Understanding Embodiment Challenges

04:20 The Backpack Metaphor: Carrying Emotional Weight

06:14 Untethering from Societal Expectations

08:36 The Role of Coaching in Personal Transformation

10:15 Closing Remarks and Upcoming Programs

Listen to the Episode

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Jen Liss | Coach, Breathworker & International Speaker

jen liss

Jen is on a mission to educate and inspire more people to untether from societal expectations so they can shine into a more joyful, authentic, and abundant life.

Known for her straightforward and honest coaching style, she makes self-development work relatable and fun. Jen is a firm believer in radical self-acceptance and nervous system regulation as a path to greater joy, which she helps people to attain through breathwork. Jen is a certified Pause Trauma-informed Coach.

Jen has been honored to speak on stage both locally and internationally, sharing her message to inspire more people to live an authentically joyful life. Her podcast, Untethered with Jen Liss, is in the top 3% of all podcasts, encouraging thousands of listeners to align with their truth and go for their dreams.

When not out inspiring others to live authentically, you’ll find Jen frolicking on hiking trails in Portland, Oregon, where she currently resides with her husband and podcast producer, Joey.

Check out the Full Conversation

The full conversation is available in the VitalityXchange community platform.

blog author image

Shannon Vivar

Shannon Vivar is the VXC Executive Director.

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